In Search of a Spacious Place

August 21, 2019 By Chuck DeGroat in Community and Relationship, Culture, Divided heart, God is near, Psychology, Spirituality and Formative Practices, Vocation and Calling 1 Comment

He brought me out into a spacious place; he rescued me because he delighted in me. Ps. 18:19

Image result for stars at night Aren’t we all longing for a spacious place? Aren’t we all longing for a place to run free, to breathe deeply, to spin round and round with our arms wide open? Don’t we all desire relationships where we’re known and loved unconditionally and wholeheartedly?

When I was a teenager on Long Island, I used to drive to the marina in West Sayville late at night in order to catch the vast expanse of the starry heavens. When I felt constricted and closed in, that dock became my thin place, and my soul would expand.

This longing for a spacious place was the instinct years ago behind my first book Leaving Egypt: Finding God in the Wilderness Places. Egypt is called Mitzrayim, a narrow place, the kind of place that will suffocate you if you stay there too long. You know those narrow places – the abusive relationship, your couch (after binging cable news for 5 hours), the inner mental state of constant suspicion or comparison. There are many mitzrayim’s in our lives. For some of us, constriction is a daily, burdensome reality. I longed to paint a picture of that winding journey to freedom.

Years ago I got 5 minutes with NT Wright. No, I won’t call him my close personal friend “Tommy.” But intuiting my interest in psychology, he turned me on to the work of psychiatrist Iain McGilchrist, author of The Master and His Emissary: The Divided Brain and the Making of the Western World. Through masterful research, McGilchrist demonstrates the unique influences of the left and right hemispheres of the brain. Even more, he shows how each has the capacity to create reality, impacting how we live and process daily life. What is most striking is his argument that the world we live in today operates primarily according to the left hemisphere. While the right hemisphere prefers mystery, covets connection, sees wholistically, and thrives in the “spacious places,” the left slices and dices, polarizes, and judges with sharp right/wrong, either/or thinking. The left knows only in part, but speaks with certainty. The right sees the whole, and stands in awe. I think Wright was hinting at the right hemisphere as a key to a Kingdom imagination.

The sad reality is that while both hemispheres are necessary for their healthiest contributions, you and I probably live most of life according to the left hemisphere. And that’s exhausting. It’s like living life in a perpetual Game of Thrones or House of Cards episode. We are constantly measuring, comparing, sizing up, scheming, and climbing. Think about left brain influence in our politics, our theologizing, our tweeting, our leadership, our church strategizing.

But we can’t shake the longing for something more. In early August, our family swam DAY_water-37 and snorkeled with dolphins and sea turtles in the wild. As I peered below, more than 40 dolphins swam freely, rhythmically, and playfully, sometimes pairing off to dazzle us with an improvised dance. It was another universe below the waterline. I felt like I’d entered a dreamscape.

Every so often I evaluate what generates left hemispheric activity and what generates right hemispheric activity in my life. I can feel it in my body. I evaluate my work and relationships, social media engagements and projects through the lens of what cultivates spaciousness. You can do this too. But you’ve got to tune in to a deeper intuition, a bodily intuition which whispers more than shouts. You’ve got to pay close attention to the gradual revelation of capaciousness in your being. This counsel from Rilke to his young apprentice in 1903 may help:

…just keep on, quietly and earnestly, growing through all that happens to you. You cannot disrupt this process more violently than by looking outside yourself for answers that may only be found by attending to your innermost feeling.

I long for a spacious place, these days. I’m beginning to believe that if it’s not expansive, it’s not worth it.

While left hemisphere influence is crucial for everyday living, McGilchrist has convinced me that a fundamentally different inner orientation is necessary for real transformation. The kind of generative imagination needed amidst our current polarization won’t arise from our slicing, dicing, and scheming side. But because we’re literally swimming in the waters of left-brained addiction, real intentionality is required for a new way of living, a more spacious way of living.

I’ve led and now I train leaders, and my sense is that while I can equip them with knowledge and tools, there is a spacious consciousness, a curious silence, a non-anxious patience that I need to nurture within them. They need to plunge beneath the waters for a while to gaze at the dolphins or venture out late at night to peer at the starry sky so that awe and humility take root. They need to go on the wilderness journey where dark nights cloud the sight of their gods of certainty, purity, ego, and power, revealing one who is True.

Rumi once said, “Out beyond ideas of wrongdoing and rightdoing there is a field. I’ll meet you there.” My sense is that is the spacious place where Jesus is Lord, where the broken are blessed, the mourners comforted, the hungry and thirsty satisfied. If McGilchrist is right, God has truly set eternity in our hearts. And perhaps, freed from constriction and opened to capacious connection, we can live as ambassadors who’ve tasted and seen a new and spacious land, and who long for others to taste it too.

a reminder to take care of you

August 12, 2019 By Chuck DeGroat in abuse, Community and Relationship, Culture, God is near, Hypocrisy, Lament, Narcissism, Psychology, Spirituality and Formative Practices, Vocation and Calling 6 Comments

The older I get, the more the old saying of Jesus “Physician, heal thyself” makes sense. I’ve spent more than two decades doing a lot of caring. But the more attend to myself, the more sadness I find, the more anxiety I feel, the more trauma I notice. The more I realize that I desperately need to take time to slow down, to feel, to notice the places of pain and, more importantly, the places of sacred presence, remembering that Jesus dwells amidst it all, loving each and every weary and wounded part.

Part of growing up is becoming aware, and at least a part of this is choosing to feel your own pain and the pain of the world around you. Of course, in typical either-or ways, some choose to bury their heads in the sand while others choose complete immersion in the pain. It has always interested me that Jesus chose neither extreme. How many people in pain did Jesus walk by during his earthly sojourn? Many. How many could he have healed with a better time-and-ministry management strategy? Many. But neither did he refuse to engage the pain – he absorbed the sin of the whole world into his own body!

Somehow, we engage – sometimes at great cost – but we might also take the counsel of St. Teresa – to measure our efforts so as to not exhaust ourselves.

I weighed this over the past weeks as I grieved the untimely death of my father-in-law, just months after my mother-in-law. I felt a confusing array of emotions in me – sadness, anger, relief. We also celebrated my birthday, our 25th anniversary, and my daughter’s high school graduation with a hastily planned and wildly providential trip to Hawaii, made possible because my father-in-law’s passing caused us to cancel a long-planned trip and opened up substantially cheaper rates for flights to Hawaii. How could I hold joy, sadness, gratitude, anger, joy, relief, and confusion in this moment?

But then, the pain on the world doesn’t pause when you take a vacation. Each day, our family would process what seems to be a daily torrent of sad, confusing, enraging, and demoralizing stories. My daughters – 18 and almost 17 – are of a generation of information deluge. I don’t know how they can possibly process everything they take in. I want them to choose to hold the particularly painful stories with some kind of sanctity. And I know they wrestle with the obvious tensions. They feel, in their own young bodies, the weight of Christian school classmates who’ve told fellow students of color to “go home.” Like me, they struggle with the daily moral contradictions of political leadership. I’m a student of narcissism and trauma and a counselor to many – hell, I’ve got a book coming out on narcissism -and I barely feel capable of psychological and spiritual resilience myself, at times, as I witness this daily decomposition of human dignity and character. Somehow, each of us must assess our own threshold of trauma tolerance, and do the careful work of engaging, but also appropriately disengaging (without dissociating).

Physician, heal thyself. In other words, take care of you. Guard your heart. Even Jesus stepped away from the crowds for silence, for intimate conversations with friends, for a meal. Rest. Eat. Exercise. Vacation. Be silent in prayer. Breathe. Listen.

At least a part of what it means to be “in Christ,” I suspect, is to recognize you’re in Christ, not Christ himself, not the savior of the world. Don’t hesitate to enter the painful world and speak truth. But don’t be fooled into thinking your participation is the hinge upon which everything swings. The older I get, the more I realize that there was pain before me, that there is pain today, and that pain will outlive me. All of creation groans, longing for redemption. I do want to be present to it, but I also do realize that I’m limited. If I’ve learned anything from studying narcissism, abuse, and trauma, it’s this – if our wounds go unhealed, we will distribute our woundedness to others. Pain that isn’t healed is hurled in every direction.

Take good care, these days. Invest deeply and passionately, and rest wholeheartedly. Pay attention, not just to what’s on the news, but to what you need. And always, rest deeply as the beloved one, held in unfathomable love forever.

Peace.

Rediscovering Nouwen | On Power and Intimacy

January 30, 2019 By Chuck DeGroat in Community and Relationship, Counseling, Culture, Failure, False Self, Narcissism, Pastors, Psychology, Spirituality and Formative Practices, Vocation and Calling 1 Comment

I’m continuing to reflect on Henri Nouwen’s 1972 book The Wounded Healer. Now 46 years later, it’s as important as ever to wrestle with Nouwen’s invitation, particularly when it seems that our political and ecclesial leaders operate more from a posture of power rather than intimacy, particularly as we see our own propensity to live from places of self-protection and power rather than vulnerability.

I’ve read a bunch of biographies of Nouwen over the years and I’m struck by how transparent he was about his woundedness, his neediness. His deeply subjective and experiential spirituality irked clerical authorities as well as colleagues at Yale and Harvard, even as his Catholicism remained quite conservative and as he resisted controversial subjects. His fragility rattled new friends who expected him to be the solid, stable sage. His neediness impacted close friendships, some of which were ruptured. And yet, his autobiographical and self-disclosing style was far from narcissistic. His writings are so popular, even today, because he names our secrets, he reveals our fragility, he exposes our brokenness. We see our stories in his.

It’s striking to me that Nouwen was tenured at Yale although he never finished his PhD! We strategize to rise through the ranks. We edit resumes to highlight our successes. We compile degrees and credentials and titles and achievements. When we do attain power, we’re careful to protect it. With power, it becomes even more important to hide our secret compulsions, our simmering anxiety, our burdening needs for approval and affection and belonging. Nouwen was invited into spaces not because he had the degrees but because he put words to our deep longings.

In another book, Nouwen muses on Christian leadership, writing:

The long painful history of the Church is the history of people ever and again tempted to choose power over love, control over the cross, being a leader over being led. Those who resisted this temptation to the end and thereby give us hope are the true saints. One thing is clear to me: the temptation of power is greatest when intimacy is a threat. Much Christian leadership is exercised by people who do not know how to develop healthy, intimate relationships and have opted for power and control instead. Many Christian empire-builders have been people unable to give and receive love.[i]

Nouwen believed that the temptation to power, to success, and to relevance was greatest in those most out of touch with their own humanness – their needs for intimacy and connection, their fragility and fears. He believed that those most out-of-touch with their own stories would be most likely to project their psychic trauma onto others.

Henri Nouwen

As we examine ourselves, it’s important ask: Why do we pursue power? What deeper needs are we attempting to meet through its attainment? Why do we crave position? Achievement? Success? Is there a deeper ache we’re neglecting to notice? Indeed, testimonies of life-crises among those who’ve attained it only to discover an inner emptiness and lack of satisfaction ought to remind us that there is so much more available, if only we’d allow ourselves to be seen and known. The masquerade is exhausting. Show your true face, and be free.

[i] Henri Nouwen, In The Name of Jesus (Chestnut Ridge, NY: Crossroad, 1989), 60.

Becoming a Wounded Healer

January 13, 2019 By Chuck DeGroat in Community and Relationship, Counseling, Culture, Failure, False Self, Narcissism, Pastors, Psychology, Spirituality and Formative Practices, Theology, Vocation and Calling 3 Comments

“The great illusion of leadership is to think that one can be led out of the desert by someone who has never been there.” Henri Nouwen

I’ve been re-visiting an old friend recently – Henri Nouwen – who is easily in my Top 5 most formative modern spiritual writers. The lanky Dutchman was a complicated man, a priest whose congregation was everyone, a psychologist whose greatest riddle was himself, a giver who could hardly get out of his own way, an outsider whose popular writings were ridiculed by his academic colleagues, and a prophet whose theo-autobiographical style connected with the masses.

I’ve seen myself in Nouwen, at times. He could be both compelling and awkward, dynamic and insecure, manic and depressed, spirit-filled and empty. His paradoxical life isn’t one we necessarily aspire to – after all, who wants to wrestle with the deep anguish of self-rejection, as one biographer calls his “primal wound”? It’s his honesty we aspire to. It’s a canon of writings that might be rightly called The Confessions of Henri Nouwen.

It’s the life we’re not allowed to live, because fragility is weakness. I’ve long resented my own fragility.

It’s the life we’re not allowed to live, because loneliness is a sign of relational awkwardness. How often have I been lonely and not reached out?

It’s the life we’re not allowed to live, because trained priest-psychologists are supposed to have it all together. Place a check there, too.

It’s a life of a wounded healer, as Nouwen called it, a life in which our loneliness and fragility, awkwardness and anxiety, shame and insecurity, are not always hidden. To be sure, we’ll try to mask it. But those who know us best see right through us. And, paradoxically, when we risk being seen, we find that our presence is a gift. Others feel like a space is created for their own fear and awkwardness. Others find freedom in our spacious presence.

I’m drawn to Nouwen because he brought his wounds into the light to be healed. Somehow, he lived something I often only proclaim but fear living – that to be known intimately by another, to risk vulnerability, is to encounter the possibility of healing. I continue to crave the respect of academic colleagues, so I play the part as well as I can. I continue to crave the affirmation of ministry peers, so I play the part as well as I can. Nouwen seems so wounded that, in one sense, he couldn’t really get out of his own way. And yet, his great ‘genius’ is his radical, intentional engagement with the text of his own life. He was a master exegete of his own story.

He is a ‘wounded healer’ precisely because he brings his wounds into the light. Image result for the wounded healer Often, those who are wounded remain unhealed. Many become ‘victimizing victims’, not wounded healers. We hide, we numb, we settle, we avoid. The gift of Nouwen’s The Wounded Healer is its prophetic call to do the hard work of healing, to engage our own stories, to acknowledge our repressed needs, to name our deepest longings. This is a huge risk, especially for pastors. Congregations want the Put-Together-Pastor, not the wounded healer.

And yet, I’m more and more convinced that if we refuse to do the work, if we refuse to engage the pain of our own stories, we become wounded wounders. The plague of the narcissism, as I’ve written about, emerges when we’re disconnected from ourselves, from our longings. It’s ironic, because a condition which appears most self-centered is actually a condition of radical self-disconnection manifesting in a person utterly out of touch with his own needs, his own longings, his own story.

What if pastors were wounded healers whose stories were the fertile soil for connection with lonely, addicted, insecure congregations?

What if we lived so freely that confessions of our fear and loneliness were welcomed, even easy to offer?

My plan in the coming weeks is to reflect further on what it means to be a wounded healer on the heels of the year 2020, two decades (if you can believe it) into the new millennium. Nouwen’s 1979 book was a gift, but it was written 40 years ago. What might Nouwen have to say to us today? Let’s explore this together in coming posts…

Believing Women in an Age of Narcissism

September 24, 2018 By Chuck DeGroat in abuse, Community and Relationship, Counseling, Psychology 7 Comments

(Trigger Warning: If you’ve been sexually abused or assaulted, please bear in the mind that this piece includes disturbing details of sexual trauma)

Step back from the political drama for a moment and consider a woman I saw for counseling years ago (with details changed). She’s 39, and I’ve just officiated her wedding to a really extraordinary man. She didn’t think she’d get married, but then he came along – the one she never expected. She’d actually waited; she was a virgin, though she’d rather say that many years before – perhaps around 7 or 8 years old – she felt a strange call to be a nun. She was quite content single, and single-mindedly devoted to friends and faith in a God whose love she experienced through the mystical lens of Song of Solomon. But then he came along.

I pronounced them husband and wife, we all celebrated, and they set off for an adventure among the Grand Tetons and Yellowstone National Park. It was early fall – the colors were bursting and radiant – their hopes were high. That night, my phone rings. It’s 11:30pm or so…I’m about asleep. He is in a panic, “Chuck, something is wrong with Sondra. I don’t know what’s happening right now.” I hear moaning, howling…dark, disturbing sounds, and I realize it’s her. “We began making love. I was gentle. I was. We felt so connected. And then I touched her, you know…and her body went catatonic. She froze. And then in an instant she screamed ‘Get the fuck off of me.'”

This isn’t Sondra if you know Sondra. My training as a clinician tells me she’s experienced a body memory, a memory not accessible by mere mental recollection but triggered often by a touch or sensation. Sondra and I spoke briefly, as I asked her to breathe and as we did a practice to get her reconnected to her core self. We decided they would stay and enjoy the beauty of that area, but wait on sex until we could meet again. Jeff was so tender, so understanding, so self-sacrificial. They returned a week later.

Fast-forward a year into therapy. Sondra’s memory was of a time when she was maybe 6 or 7, recalled from the feel of her surroundings and the room she lived in while their family weathered financial struggle and stayed with her Grandparents. That moment a year before had triggered a long-lost memory of a shadowy figure, the smell of cigar on his breath, touching and even penetrating the innocent little girl several times over months of living there. It was her Grandpa. Her favorite Pa-Pa. The gift-giver. The cuddler. A sexually violent and abusive man.

Fast-forward two years. She’s ready to speak. Grandpa is a legendary missionary in their denomination, still a frequent speaker in churches throughout their region. At their local breakfast establishment, he’s sometimes called “The Mayor.” By now, Sondra has told her mother, her older brother, and some close friends. She has support. We have a plan. With her mother and brother and me by her side, Sondra will confront her Grandpa.

“Liar,” he says. “You lie. Why? How could you do this to me?” He storms out. Sondra was ready for this, but she was not ready for the phone calls she’d begin to receive from Grandpa’s friends and allies.

Whore.

Liar.

Bitch.

Ungrateful granddaughter.

Apostate.

His pastor calls Sondra. He isn’t curious about her. Rather, he begins by talking about the many contributions Grandpa has made to the Kingdom and community. “Surely, you’d want to think twice about making dubious accusations from so many years back. Our memories are quite fallible, Sondra. And you’ve always had a penchant for the dramatic.”

Sondra is just one story of dozens I’ve held. As I said, I shifted details to protect her. I’ve seen this same scenario play out time and again, though. Don’t believe her. It happened so long ago. She’s not credible.

I believe, because I’ve walked alongside women who hold these stories so tightly for fear that telling them would only unleash a torrent of accusation. When a woman tells a story, she often does so after slow and deliberate consideration. Many know the risks. But they feel like it is time…perhaps many years later…but it’s time for them. With that trauma, I don’t judge their timing. Who would?

Memories of sexual trauma from long ago can emerge in an instant. During sexually traumatic experiences, our psyches have an extraordinary defense mechanism – we can psychologically/emotionally disconnect from the moment. An hour later or a day later or even 20 years later, we might remember – that happened? Memories can surge back in a moment, triggered by a sight, a sound, a smell, a touch, a picture, a look.

++++

My policy is believe first. In 20-plus years of pastoral and clinical work, I’ve only seen one case of false accusation. The reality is – false accusations happen only rarely, and often under certain conditions. Thankfully, a thorough process revealed a self-serving lie by a cruel (false) accuser, whose lie came at no cost to the accuser personally, a reality almost every accuser can’t relate to. There is always a cost. As we watch the news unfold right now, we see the great cost to Dr. Ford, Judge Kavanaugh’s accuser. I’m also quite sure the accusation(s) must be jarring to the judge and his family, as well, but anyone walking into one of the most powerful, lifetime appointments in government ought to expect anything along the way. As I’ve said time and again to those who feel they are being falsely accused, participate (humbly!) in a process. One’s character is often revealed in these trying moments.

What do I mean by believe first? Would I deny due process? Absolutely not. But the problem is that we often do not DO process. We defend and self-protect and malign, but rarely do you see those accused humbly engage a process. As in the very public case of Dr. Ford right now, the response by many Republican defenders of the judge shows just how de-humanizing and humiliating this can be for a credible accuser. The lack of basic emotional intelligence and compassion is astounding. The politicization of a woman’s story on both sides is horrifying. I’d expect her to be asking: Is anyone really for me in this? Most engaging in this current judicial firestorm couldn’t pass a basic pastoral care class I offer.

By “believing” do I mean affirming her story with utter, infallible certainty? No. Often, those who accuse are themselves fuzzy on details and mired in self-doubt. No, belief begins with empathy. It means holding their story, their experience. In clinical work, it often does not mean bringing an immediate accusation. As in the case of Dr. Ford, a memory revealed years back will take time to process and unfold. The survivor will wrestle with all kinds of feelings – self-doubt, self-blame, confusion, rage, disconnection. It takes time to get to the point Dr. Ford got to. But, given the public details, hers is a credible accusation. And despite disagreements around timing, she deserves a thorough process. If we are not first human, what have we become?

Remember how the women who brought accusations against Bill Hybels were villainized? I suspect it’s difficult for us to believe that well-established “family” men are capable of these things. But as one who holds many “secrets” from many confidential sessions over the years, I’ve seen many, many men who’d otherwise be viewed publicly as saintly reveal past indiscretions and private battles. Even the most polished and put-together can be deeply broken. Have we not learned that lesson?

And a final word to wrap this up – I have seen more than a dozen men who’ve actually revealed to me an instance of abusing or assaulting a woman in the past. Through painful self-revelation, they slowly come to grips with their own brokenness and violence. We process, with grief and repentance, until they are ready to do the hard work of contacting their victim/survivor (unless I find myself in a case where mandatory reporting is demanded). In most of the cases I’ve been involved in, when the men called women who they’d hurt in the past they were surprised by the responses. In a few cases, the women had no recollection (and at least one entered therapy to deal with that, because this is how memory works). In a few more, the women remembered, but had minimized it or blamed themselves. Still, in others there was immense gratitude, relief, and even some measure of forgiveness. These were all painful processes which could not be microwaved, but required slow, thoughtful engagement.

Believing an accuser’s story is a tricky thing, in other words. We’ve got to be willing to move with patience and empathy into the slow process of disclosure, mindful that maligning or accusing only further solidifies a story she (or he) tells herself – that she’s the problem. And in this culture of narcissism, particularly in the ecclesial and political spheres, that’s even more tricky. If narcissism is characterized fundamentally by a protection of power and an absence of empathy, then we are seeing this on full display among those who are supposed to be wise leaders. And sadly, we are living in a time when it seems that only a few “wise people think before they act; fools don’t—and even brag about their foolishness” (Proverbs 13:16).

Impotent Words, Powerful Words

July 16, 2014 By Chuck DeGroat in Community and Relationship, Counseling Tags: counseling, Matt Casada, wilderness Leave a comment

I’d like to introduce you to a friend and former student of mine, Matt Casada, a counselor and writer over at www.mattcasada.com. There are many who are blogging and tweeting today, but I like to highlight up-and-coming voices that deserve a wide hearing. When you read Matt’s words, I think you’ll know why. You can read more about Matt at the end of this wonderful piece.

Impotent Words, Powerful Words

Being that both my wife and I are counselors, we are for a lack of better words, in the business of bad news and sad stories. Week after week, we sit with people working through various aches and pains, disappointments and rejections, tragedies and traumas. And yet, one doesn’t simply stroll through the valleys without noticing dark clouds as they hide the light.

A few weeks ago, we received news that two different people from two different parts of our worlds had committed suicide within twenty-four hours of one another. Full of lament, I wondered what to say to dear friends who had just lost a son and brother. I wondered if I had words worth sharing: words that mattered, words that meaningfully impacted these dear ones.

Somehow in the face of such grief and loss, it’s hard to find ways to adequately speak into the pain and agony. Though I spent two years and a good deal of money towards a masters degree that would give me tools and skills to walk with people through their pain, I felt the impotence of words while journeying into this sacred space of loss.

I had and have no words capable of making our friends less sad. I had and have no words that allow someone to come to terms with losses that were never intended to be part of our human experience. I had and have no words powerful enough to insert peace and joy into the chaos and confusion found in the dark nights of the soul.

So often as we come into this soil of brokenness, we feel the uncomfortable pressure to become emotional surgeons. Charged with the task of cutting out and removing any remnants of sadness, ache, and pain, we invalidate thoughts and feelings meant to move us towards relationship. In this role, we will inevitably use our words as tools of harm that create distance rather than a deeper sense of connectedness.

Living from this place, even the kindest words can become self-serving boundaries veiled behind the guise of compassion. Somehow in the darkest, hardest places in life, words about God’s goodness, His good plans for those he loves, and promises to pray to this good God can become trite, empty words leaving the hearer even more alone in their pain.

If the purpose of our words is to manage pain or take away sadness, they will either fall short or create distance, leaving separation, loneliness, disappointment, and rejection. And all too often, our words have this lasting impact due to our need to hide.

In response to the deep disconnect from our inherent worth, value, and dignity we have moved into places of hiddenness. Tragically, our insistence upon hiding is one of the recurring themes found throughout Scripture. Like our first parents, we find fig leaves to hide behind, lest in our fear and shame, we be exposed.

Driven by this fear and shame, we feel the incessant need to do more, to say more in order to hide and cover up our insufficiencies. And though no two fig leaves are alike, we each create a cover up story based upon our performance. Here, we must find the right words and actions, constantly censoring ourselves so as to not be exposed.

This story of hiding is your story and mine, and it is a sad story. It is a story where the relational soil intended to bring about health and peace slowly erodes due to our perpetual movements towards hiding.

But what if in some paradoxical way, the dark places offer us a deep gift of redemption and restoration? What if somehow the shadows of the valley shine a light upon our hiding narratives, inviting us towards a different, restorative way of relating?

In the daily offices, those ancient prayers prayed by those seeking to faithfully pray without ceasing, there is a small section of offering prayers for those “who have been given to me, and to whom I have been given.” What if the kindest, best word we have to offer is found in the simple act of being given?

I wonder if often the most powerful words are the ones that communicate our presence and availability. These are words that say: “I’m with you and don’t want you to be by yourself in this darkness.” These are words that say: “You matter to me. Your pain and ache matter to me. They matter enough to me that I’m willing to be with you while you’re there.”

Isn’t this the very thing that makes Christianity so powerful? The Scriptural narrative repeatedly tells of a God who uses words to emphatically remind us of His presence with and for us. The Word becomes flesh and dwells among us. Messiah, God with us, embodies words that say: “I am with you. Literally, I am with you in your pain, your shame, and your sorrow. There is nowhere I wouldn’t go in order for you to know that I am with you.”

Do we believe that the deepest offering we have in moments of ache and joy is simply found in offering the countenance of our full self? Maybe the best thing that can happen to us is found in being given the divine opportunity to sit with our discomfort while we sit with the pain of another. For it is here that we have the opportunity to practice the power of being. Because being is something worth practicing.

ABOUT MATT

Originally from Knoxville, TN, Matt moved to Orlando, FL in July of 2010 to attend Reformed Theological Seminary. After graduating in 2012 with a Masters in Counseling, Matt opened a counseling practice in the greater Orlando area.

During his time in grad school, Matt met and dated his wife Ryan who is also a counselor in the area.

Matt works with clients facing depression, anxiety, addiction, relational problems, loneliness, life transitions, grief, and issues around eating. His writing is deeply impacted and informed by his time walking with clients as they courageously face the realities of their lives.

You can get to know Matt and read more of his words at www.mattcasada.com and on twitter @mattcasada.

Why Telling Our Stories Matters | Leaving Egypt Bonus Track

October 3, 2012 By Chuck DeGroat in Community and Relationship, Counseling, New Exodus Book, Spirituality and Formative Practices, Theology Leave a comment

“What we hunger for perhaps more than anything else is to be known in our full humanness, and yet that is often just what we also fear more than anything else. It is important to tell at least from time to time the secret of who we truly and fully are . . . because otherwise we run the risk of losing track of who we truly and fully are and little by little come to accept instead the highly edited version which we put forth in hope that the world will find it more acceptable than the real thing. It is important to tell our secrets too because it makes it easier . . . for other people to tell us a secret or two of their own . . . ” Frederick Buechner

Let me offer 7 reasons why it’s important for us to be both story-tellers and story-listeners, 7 “identity-markers” for a Storied people beginning with “We Are…”:

1. We are Hardwired for Story – Curt Thompson writes, “the process of reflecting on and telling others your story, and the way you experience others hearing it, actually shapes the story and the very neural correlates, or networks, it represents.” In other words, we thrive when we listen and tell. Without it, we settle for a life of reactivity, not reflection – stuck in our reptillian brain, disconnected from both of neo-cortical brain and from other human beings. Simply put, Story is healthy.

2. We are Meaning-Makers – For millennia, telling and listening to stories was the fundamental building block of civilization, the way of passing along tradition and family tales and myths. It was a kind of social glue. Today, our meaning-making happens in radically different, and often compartmentalized ways – seeing a therapist, connecting with an old friend on Facebook, attending church (often infrequently, and in churches where the Christian story isn’t necessarily told and practiced each week), gathering data piecemeal from Google searches, a quick coffee with a friend. Busyness has robbed us of time. Individualism has robbed us of community rituals. Consumerism has redefined our purpose. Story can set it straight.

3. We are Honest – Story-telling requires honesty. I have told my own story in highly edited ways, often trying to cast myself in the best possible light. Eventually, the truth will get you. In the recent political conventions, I heard both sides speak frequently of American exceptionalism, and I could not help but wonder if we’ve taken our own American community-story seriously, with all its good and bad – Selfless heroism and slavery, gracious giving and genocide, beauty and brokenness. Even America has a story…and the point is that there is no shame in telling the truth. The shame is in the radical editing for the sake of glossing over the hard times, the failures, the suffering, and the errors.

4. We are wounded – Telling our stories heals us. We’ve seen that it heals the brain. But consider this. After the Rwandan genocide, there were many therapists who visited Rwanda with new techniques for healing – quick fixes for the damaged and abused human soul. What did psychologists and theologians eventually find? No new techniques seemed to help. But old-fashioned, group story-telling seemed to heal wounds. As Rwandan men and women sat together and told of their sons and daughters, of rapes and ravaging, healing and forgiveness took place.

5. We are storied/historical beings, not Gnostics – I give credit to Eugene Peterson for this one, as his writings on Lament reminded me that what is grieved in that ancient biblical book is actual suffering. You see, we don’t live in a vacuum. Modern enlightened guru’s speak of living in the eternal now, and I understand the value of living in the present moment. But Judeo-Christian religion is storied. We are not Gnostics. We believe in actual events, real and felt. This is why I feel the most orthodox Christians ought to be the most Storied of them all – rooted in narrative, God’s and ours – mindful of the need to remember…

6. We are liturgical – In historic Christian worship, we come together to rehearse the Story. In Confession and Assurance, in the Sermon and the Eucharist, in the Lord’s Prayer and the Benediction, the whole Story is told – the story of original goodness invaded by sin, the story of dignity and depravity, of hunger and thirst, of blessing and mission. Worship, at its best, is NOT an Oxytocin high, a praise-song-feel-good-love-fest, but an intentional engagement with God as his loving, desiring, obeying, hoping creatures, longing to be re-Storyed and re-branded in the Great Story told each week…

7. We are commanded – I can’t help but return to the frequent admonitions to Remember…

It seems that over and again in Scripture, God’s rescued people are told to remember. The Israelites are commanded to remember the great rescue from Egypt. The exiles are told to remember God’s faithfulness. Christians are given the Eucharistic meal as a meal of remembrance. It seems telling and listening is a kind of corporate remembering for Christians in worship.

And this is why I’m both a therapist and a pastor. Because, I’m in the business of the telling, the listening, the remembering. I’m called to invite people out of their hurried lives into an intentionally reflective space, where God can show.

And this is why I think it’s so important that you remember. Listen, quick-fixes are available all over today, in religious forms, in medicine, in self-help books, in internet and TV gurus. But the unhurried process of telling and listening invites us into a kind of sacred cadence, a rhythm that can reform our hearts, and even rewire our brains. Science and faith agree – Story is central. We tell stories in order to live, as Joan Didion says.

Tell and listen as if your life depended on it.

Men, Women, and the Way of the Cross

May 10, 2012 By Chuck DeGroat in Community and Relationship, Counseling, False Self, Masculinity, Spirituality and Formative Practices, Theology 3 Comments

Some pastors have been asking me to blog a bit on my thoughts re: complementarianism, egalitarianism, male/female roles, why it’s become such a polarizing topic, and perhaps even why it’s become a new litmus test of fidelity to the Gospel. I’m hesitant to address such a big subject. It’s so polarizing. And it’s sad to me. I find myself sinking into a depression when I consider some of nonsense that goes on, and how it divides a church that ought to be a witness in its unity. But, here are some thoughts. I’ll be highlighting some themes I think are worth considering. Below are some of the questions I get, and some of the responses I’ve given through email exchanges, etc. It’s a longer post, but broken into smaller chunks of Q & A.

Why do you think churches are losing men? And don’t you believe that men are returning to some churches because they are re-asserting a man’s proper authority in the church?

I’m no church historian and I’ve heard this case made, but I have a very different take. I think the early church was filled with courageous men who saw in Jesus the way of real manhood, for lack of a better way of saying it, the way of masculine vulnerability. Now, some men ran for the hills. This wasn’t the militant Divine Warrior they expected. It was the need for power and authority that got them in trouble! Look at Peter – he needed it too much. So, Jesus defined the terms in John 21 for him – when you’re young, you’ll pull yourself up by your bootstraps, but as you mature you’ll realize your vulnerability and dependence. Men left the church because they no longer had this grand vision of cruciform risk-taking and suffering servanthood for the sake of witness to the way of Christ in the world to live into. I assume this began post-Constantine, when they gained power. Now, this attracted a certain kind of man, but I wouldn’t call this man “Christ-like.” Power and authority became way too important to the post-Constantinian church leader. And I think it is way too important for some male pastors today, to the point that it’s really destroying the witness of the church to a crucified God and a cruciform, self-sacrificial people. We’re obsessed with debates about power and authority! How sad! Jesus was never about claiming position, but relinquished position to meet people “from below” – from a place of servanthood and vulnerability.

If real masculinity isn’t the issue, why do so many men flock to John Eldredge books, or Christian men’s conferences, or churches with hardline positions on male roles?

I definitely think masculinity is an important issue, and I’m not wanting to blur male/female distinctions for some asexual theology. Now, I think men are hungry for some sort of vision for their lives. We’ve largely lost the male initiatory traditions in the West, where men were sent out at an appropriate age into the wilderness to learn key things – that they’re vulnerable, that failure is inevitable, that the world is bigger than them, that they’ll need to plug into a larger source for real strength! Sadly, men today are hungry for strength, but find a substitute in power/authority. Eldredge got this much right. In Wild at Heart, he tapped into this primal hunger. But he didn’t build the narrative around Jesus, I’d say. In my mind, the focus became on finding your “wild” self…a necessary part of the journey…but not enough. Maybe I missing Eldredge on this…I haven’t read the entire Eldredge “canon.” I’d reframe it by saying that ultimately, we “find ourselves” as our lives become caught up in the suffering, death, and Resurrection of Jesus…as the paschal mystery is formed inside of us. And while I think you can find get a taste of this as you escape into solitude in wild places, more often than not we find it in the wild, risky world of relationship – where we’re compelled to deal with our own hearts.

I don’t hear this cruciform message in the Christian male pep talks today. I see a lot of testosterone energy, but not as much Jesus. There is too much chatter about finding yourself in your proper male headship (back to authority and power again!), as if headship (kephale) is about claiming power. It’s precisely about sacrificing, suffering, relinquishing. Dictators claim power. Jesus relinquished it. But we worship Jesus…not because he claimed it and demanded it, but because he served us, suffered for us, chose the way down. Always be wary of pastors, male or female, who over-speak about authority, who don’t seem secure enough to be insecure (as Richard Rohr says), who need to “defend” the rightness of their positions. You’ll know them by their love, not their defense of authority.

The older I get, the more I want to give away power, the less I want or need to be up front, the more I’m hesitant to write blogs like this. I just want to be out doing it, living it, loving…that’s where I’m at my most “cruciform” self. All the rest is usually my false self, my egocentric need to feel powerful, to be listened to, to be needed. God help me.

How do you understand the proper roles of men and women?

First, I think the question is problematic. My best sense is that the idea of “roles” is relatively new in the theological landscape (and in mid-20th century), and that role language is actually rooted in bad Trinitarian theology (the heresy of eternal subordinationism). But my bigger concern is that roles become a conversation of who leads and who doesn’t, who can speak and who can’t, who has authority and who doesn’t. It’s an exercise in missing the point. This was never the agenda of Jesus. He ticked off the religious “authorities” (always be careful when he hear that word!) precisely because he empowered the powerless – women, outsiders, the broken. I think we’ve completely misread Paul on this stuff. We’ve missed how he empowered women in the early church too, and we’ve focused on a few “exceptions” that served, I believe, as pastoral advice for specific temporal situations. How are we different than the Pharisees on this? We’ve missed the forest for the trees. We’ve somehow come to believe that it’s “biblical faithfulness” to put women in their place when Jesus came freeing women, empowering outsiders. I see a parallel in all our talk about the heretics “out there” – the Muslims, the Mormons, the liberals. How have we come this far? Men don’t need to be worried about their roles. We need to be concerned about whether or not we’re living the cruciform life of Jesus, suffering and serving. When this becomes about ra-ra “be-a-man” spirituality, the church has lost its witness, and the world laughs at us (and I think they ought to…)

What guidance do you give men who need a vision for their lives?

This is tough, because we’ve largely lost the initiatory tradition. We’ve even turned baptism into a sweet ceremony instead of a very somber “death” ceremony (we go down into the waters in order to die, and we’re raised through Jesus). Classically, men needed the initiation precisely because they were in the one-up position, always prone to abuse power. The wise tribal elders knew that the boy needed to leave home (sound like Jesus? You must leave home…mother, brother, sister) and enter the wilderness, in order to discover just how small you are. The Israelites took this journey. Jesus took it. But today, we’re creating narcissistic young boys who don’t know their limitations, their smallness in God’s big world. They feel power as they play video games, watch UFC fights, and get told, “You can do anything and be anything you want when you grow up.” It’s deadly. Young men have no other path than to become angry, violent. They don’t know what to do with their strength. I see it all the time in therapy. Somehow, we’ve got to find ways to invite young men into the larger story of the Gospel, the suffering servant, the way of the Cross. We need to find meaningful ways of showing them their smallness, their vulnerability, the inevitability of failure, or else they’ll find out the hard way when they get older. By the way, I’m convinced this is why “Gospel language” is so prevalent today. We’re dying for someone to tell us we don’t need to perform, that we can fail, that the story doesn’t revolve around us. But this is a message that needs solid and meaningful rituals around it. If we can re-discover the power of the sacraments and tell this story well, maybe that’s a start.

Moving Beyond Polarization into Mission

January 23, 2012 By Chuck DeGroat in Community and Relationship, Counseling, Culture, Divided heart, False Self, Hypocrisy, Lament 3 Comments

I’m moving on.

I’ve spent the last decade-plus in the midst of a sad and frustrating polarization. In other posts, I’ve talked about it as the Emergent-Resurgence polarization. It’s the newest episode in a long series of polarization-episodes. We, Christians, are Academy Award winners in the Polarization Genre. Best debates. Best books. Best blogs. Best condemnations. Best wars. Best schisms. Best denominational debates.

Recently, I realized that I was being emotionally-tugged into its black hole. That’s what this polarizing debate does, after all. It sucks you in.

Anne Rice quit organized Christian religion because of it. It tires many. It energizes many others. Having taught in both conservative and liberal seminaries, I’m aware of both ditches. But I get too emotionally involved. I find myself triggered by what seems to me to be crazy-talk.

I’ve been slowly trying to wean myself of this. I’ll admit it. I’m drawn in to the craziness. So are many of you. I see the tweets and get the emails, but sadly I’m not often wise or courageous enough to maturely move through and beyond them…

I decided to do my degrees in counseling and psychology not just to figure myself out (that’s almost impossible, and even frightening!), but to better understand the complex and dysfunctional world in which I live. In my best moments, my calling is clear – to help men and women live more spiritually and emotionally healthy lives, which in turn propels them into mission – into the lives of others with great faithfulness. In my worst moments, I’m tired, cynical, sarcastic, embarrassed of myself and other Christians, and ready to throw in the towel.

In recent days, I’ve plowed back in to the personal baggage of my own life, and seen my own dark recesses. More importantly, I find myself drawn back to the center – God, in me, whispering the truth – “You are my beloved.” This penetrates through the bitterness and cynicism. It reveals my own crap, helps me to own it (repent), and propels me to move beyond it. That’s where I am right now.

I am deeply troubled by what I see in me, but also what I see around me in both fundamentalist/evangelical circles and in liberal/progressive circles. I’m grieved by the division. Jesus said in John 17, “Holy Father, protect them in your name that you have given me, so that they may be one, as we are one.”

We are not one.

My deeper passion, personally, is to help men and women heal the dividedness in their own souls. I really do believe that healing this divideness is a very big key to a more profound healing between men and women. Throughout Lent, I will be praying through this, blogging about it, and working toward a next book I hope to write that I am calling “The Mission of God’s Beloved.”

Only as we realize that we are the Beloved can we possibly move toward others with compassion instead of caricatures.

I’ll only continue to write as I do the hard work of doing business with my own inner dividedness. Thankfully, I’m in a community and among people who demand more from me.

The Mission of God’s Beloved…

Let’s reflect on this throughout Epiphany and Lent, and into Holy Week.

(Christian) Family Dynamics

January 6, 2012 By Chuck DeGroat in Community and Relationship, Counseling, Theology 2 Comments

We all know Newton’s third law: For every action, there is an equal and opposite reaction.

Or, at the least, we know it in our relationships. Family Systems theorists have argued for decades that a principle of polarization exists in families. When one person acts extremely, another generally reacts to the opposite extreme. Let’s take the Smiths. When Mrs. Smith decided to take a day at the spa, Mr. Smith was angry. As the breadwinner, he works hard for the money. Frustrated and motivated by not-a-little self-pity, Mr. Smith decided to work longer hours that week. In turn, Mrs. Smith bought a $150 pair of jeans. Late that week, a fight broke out between the two. Mrs. Smith was angry with Mr. Smith’s distance. Mr. Smith was angry with Mrs. Smith’s selfishness. An exercise in missing the point.

The two wanted intimacy, closeness, connection. Their polarized argument may have revealed grains of truth (Mr. Smith does work too much and Mrs. Smith indulges too much), but missed the real point.

Our family dynamics as Christians are similar. Our fights don’t often reveal our real issues.

Now, our polarizations may include real and important differences (I wouldn’t deny objective differences among, for instance, those who deny Christ’s deity and those who do). But, healthy families talk about differences. Sometimes, differences lead to separation. But separation, itself, marks a commitment to the healthiest relating possible amidst difficult circumstances.

However, unhealthy families explode in the midst of difference, often clouding real issues and failing to talk about what is most important. Factions polarize. Smaller issues divide. Mountains are made out of molehills. And in our anger, it’s so hard to see the real struggle. Let’s be honest, we’re all guilty of it. Polarization began in the Garden. “She did it! No, he did it!”

Having taught courses in a conservative, evangelical and confessional seminary and also in a liberal, progressive, and constructive seminary, I see these features in both. Caricatures dominate. In the liberal seminary where I taught a course, I recall becoming very defensive when a student challenged the notion of “God’s Kingdom” as a patriarchal and inherently violent term. Internally polarized, I reacted with some anger. What did I miss, though? I missed an opportunity to hear the student’s story. Later, I checked in with her. My student (who was a minority, herself) was not, in fact, opposed to the language, but to a religious philosophy that champions the dominant group over the minority group. I validated that. And then I explained that the Kingdom of Jesus is an upside down Kingdom, where the weakness of the Suffering Servant paves the way for the redemption of broken, needy, sinful men and women. She teared up. “I like that Kingdom,” she said. A new journey began for her.

Likewise, a conservative student was flustered when he found out that I was egalitarian. He began arguing with me on the data. But this time I stayed centered, not giving in to my propensity to argue, caricature, polarize. I told him my story, a story which includes influential conversations with my former professor, a great Reformed theologian who taught at Gorden Conwell and RTS named Roger Nicole, lauded even among ardent complementarians (clink on the link). He saw that I studied the Bible, and that my journey was not guided by some “misguided feminist agenda,” as he called it, but by “thoughtful study.” He relaxed. And so did I. Polarization AVOIDED.

What if our family could move in this direction? What if we asked one another more about our stories than assuming some slippery slope, or some arrogant agenda? Let’s talk.