“We ache for self-acceptance, and it is often a friend accepting us as we are which enables us to begin to accept ourselves. But the acceptance has to be genuine. I want the deepest part of me to be accepted, not my sanitized, plastic, cosmetic self.
Only in companionship with fellow pilgrims can I begin to tell the difference between that in me which is more me than myself and that in me which is wearing the mask or the make-up of an assigned role. Without you as companion and friend I confuse the outer shell with the inner substance. That is why I sometimes get angry and frustrated with people who say, “Relax, and be yourself!” I know they mean well by this command, but it only serves to aggravate the problem. Only by the nurturing and probing of companions can the deeper self emerge. I remember being given a button to wear at a conference some years ago. It had one word on it: “BE!” and while I longed to BE with a capital B, I pointed out that I need Christian companionship, worship, and nurture in order to discover what it might mean to BE. On that particular day for me to BE would have meant letting a great deal of sourness and mean-spiritedness spill out. Maybe that was what was expected. Maybe that was what was expected. The point is that psychology has taught me that I have many selves, that there is a whole cast of characters in me who would like to BE. The Christian faith, on the other hand, assures me that in the fellowship of Christ I can trust that the deepest in me, behind the list of actors, is one whom God knows and loves.”
— Alan Jones in Exploring Spiritual Direction: An Essay On Christian Friendship